662-842-5239 (LADY)
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WELCOME NEW INSTRUCTORS:

ANNA CAGLE & CANDY WHEELER

Check out our new class schedule!

-Over 20 classes weekly-

 


 GROUP CLASS SCHEDULE 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:30 am

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Power Pilates

 Chris M.

 

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Cardio Kick

Julie

 

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Buns & Abs

Julie

NEW!!

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Power Pilates

 Angie

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Yoga Susan

9:15 am

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Aubre

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Cycling

Aubre

Introduction to Pilates Angie

 

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Hip Hop--NEW!!

Anna

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Instructors Choice

Aubre

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CARDIO COMBO! 

12 Noon

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Lunch Crunch

Peggy

 

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Lunch Crunch

Peggy

 

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Lunch  Crunch Peggy 

10:15am

NEW!!

 

Check board for Saturday  ZUMBA! at 9:30am 

4:30 pm

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Power Yoga Susan 4:15pm

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Cycling

 Lorie  

Lorie

    ZUMBA!

 

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Power Pilates

 Chris M.

5:30 pm

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Cardio Kick  Julie

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Lorie/Candy alternate

NEW!!

Health club closes at 6pm --24 hour access available.

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Lorie

Health club closes at 6pm--24 hour access available.

 

 

  • Complimentary towel service available.
  • Mats are provided in class but some ladies choose to purchase their own.
  • Please arrive to class on time. Warming up is essential for a good workout!
  • Keep hydrated, purchase bottle water from vending or bring your own.
  • If you are a guest using a class pass, please see front desk attendant prior to class.
  • Have a great workout!