Ladies Fitness Center, Gym, Personal Training

GROUP CLASS SCHEDULE

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:30 am	Power Pilates Angie	Cardio Combo Resumes 4/1/10	Cardio Kick Julie	Boot Camp Aubre	Power Pilates Angie	Yoga Susan
9:15 am	Boot Camp Aubre		Introduction to Pilates Angie		Cardio Combo	Cardio Variety
12 Noon	Lunch Crunch		Lunch Crunch		Lunch Crunch
4:30 pm	Power Yoga Susan 4:15pm	Cycling Lorie	Latin Dance Mix	Power Pilates Chris M.
5:30 pm	Cardio Kick Julie	Cardio Circuit Lori/Laura alternate	Health club closes at 6pm --24 hour access available.	Cycling Lorie	Health club closes at 6pm--24 hour access available.

Complimentary towel service available.
Mats are provided in class but some ladies choose to purchase their own.
Please arrive to class on time. Warming up is essential for a good workout!
Keep hydrated, purchase bottle water from vending or bring your own.
If you are a guest using a class pass, please see front desk attendant prior to class.
Have a great workout!