OPEN 24 HOURS! 662-842-5239 (LADY)


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WE'RE GROWING--SO IS OUR CLASSES!!

If you or anyone you know is a certified instructor or  interested in getting certified to teach classes, please contact  the health club.   

SUMMER GROUP CLASS SCHEDULE

Look for the Fall schedule soon-begins September 1, 2008

 

You'll love the classes!

Monday

9:00am Step-ANGIE

4:30pm Pilates-ANGIE

5:30pm Cardio Kick-JULIE

Arobics - Contact Premier Lady Fitness today for personal training, aerobics, tanning and cycling.

Tuesday

4:30pm Cycling-LESLIE

5:30pm Step-LINDSEY

 

 

 

 


Wednesday

9:00am Cardio Kick- Julie

4:30pm Zumba- Lori

 

 

 

 


Thursday

9:00am Boot Camp-JULIE

4:30pm Pilates-ANGIE

5:30 Cycling-LYNN

Friday

9:00am Pilates- ANGIE

No PM classes

Saturday

8:30am Yoga-SUSAN

9:30 Cardio-VARIETY INSTRUCTORS